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Ayurvedic Shampoo and Good Hair Health

Ayurveda is considered as the oldest whole-body healing system in the world. It originated in India more than 5,000 years ago. Instead of treating diseases, Ayurveda focuses on prevention through a comprehensive approach that covers body, mind, behavior and environment.

Ayurveda practitioners believe that beautiful hair is closely associated with good health. In Ayurveda, hair is a secondary vital tissue that is closely related to the central nervous system. As such, the Ayurvedic shampoo not only helps in maintaining a healthy and luxurious health but also promotes inner peace.

The Ayurvedic shampoo is a natural health care remedy that has been tried and used for many years. It promotes hair growth and prevents hair fall by strengthening hair follicles. It can also cleanse and hydrate the scalp to prevent or treat dandruff.

Common Ayurvedic shampoo ingredients

Aside from those health benefits, Ayurvedic shampoo is very safe for use by anyone. Like all Ayurvedic remedies, Ayurvedic shampoo doesn’t contain harsh chemicals found in most hair care products.

The following are some of the more common ingredients found in Ayurvedic shampoo:

An antioxidant herb also known as the Indian Gooseberry, amla has high levels of vitamin C. It is known to be effective in stimulating the scalp for hair growth and dandruff treatment and prevention.

High in antioxidants, amla can aid in fighting off free radicals that can cause hair fall. It is also a natural coolant and prevents hair graying. It’s not surprising that it is typically used in natural hair dyes.

This is a shrub that grows in South India. It comes from the leaves and bark of the shikakai plant. It is a commonly used hair cleanser in India. Rich in vitamin C and D, shikakai is very potent in fighting dandruff. It also cleanses the scalp without removing essential oils and keeping the scalp hydrated. Shikakai also adds shine and softness to hair while strengthening the hair roots.

This is another commonly used ingredient in Ayurvedic shampoo. It is the fruit of the soap nut tree and mainly used for lather-generation in Ayurvedic shampoo. It is also an excellent scalp cleanser and coolant. It has antibacterial and antifungal properties, enabling it to treat dandruff and other scalp-related issues.

4.Finugreek seed powder
This seed powder from the Finugreeek plant is more known as a spice. But it can also be a potent ingredient of Ayurvedic shampoo. It can particularly add shine to the hair, thanks to it having an emulsifying substance called lecithin. It also has antifungal properties that enable it to fight off dandruff. It is likewise effective in preventing premature hair graying.

This deep red plant can also encourage hair growth, cleanse and invigorate the scalp. It can promote blood circulation in the scalp, preventing and treating dandruff in the process.

A combination of two hears, Bacopa monnieri and Centella asiatica, it can help improve blood circulation in the scalp.

Also known as Indian Lilac, it offers numerous benefits for the skin. It has high levels of vitamin E and omega-6 fatty acid that can treat dry and frizzy hair. It can also remove excess oil in the hair and keep it shining.

8.Cinnamon and cloves
While mainly used for giving Ayurvedic shampoo a nice fragrance, cinnamon and cloves can also support stimulate the scalp, improve blood circulation and in the process enhance nutrient flow in the hair follicles.

9.Aloe vera
Known as one of the best ingredients for health care, aloe vera is high in vitamins, minerals and fatty acids. It offers plenty of benefits to the hair and the scalp. It acts as a hair conditioner. It also strengthens the hair follicles, moisturizes the scalp and prevents dandruff.

Aside from neutralizing oily hair, it offers additional vitamin C that is essential for hair growth.

With the many health benefits of these ingredients, it is not surprising that many are switching to Ayurvedic shampoo.

Tips for choosing Ayurvedic shampoo

In shopping for Ayurvedic shampoo, always check if the ingredients listed above are used in the product. Be wary of shampoos containing chemicals like SLES, SLS and parabens.

Aside from comparing ingredients and costs, you should also consider other factors like the fragrance and the volume of the shampoo.

Most Ayurvedic shampoos are mild enough for daily use. However, there are some shampoos that are only designed for use two to three times a week. Always check the label before using an Ayurvedic shampoo.

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