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Cozy Bedtime Moon Milk

Oct 13, 2019
Cozy Bedtime Moon Milk

Preparation time – 5 minutes
Cooking time – 15 minutes
Difficulty Level – Easy


1 1/4 cup unsweetened nut milk (almond, coconut, hemp, cashew)
1/2 tsp ground ashwagandha
1/2 tsp ground tumeric
1/2 tsp ground cinnamon
2 pinches ground cardamom
Pinch of ground ginger
Pinch of ground nutmeg
Freshly ground pepper
1 teaspoon Tasty Superfoods grassfed organic ghee
1 teaspoon honey


1. In a small saucepan, bring milk to a simmer over medium-low heat.

2. Whisk in cinnamon, tumeric, ashwagandha, cardamom, ginger, nutmeg, and a little bit of pepper. Continue whisking to break up any clumps.

3. Reduce heat to low and add in ghee. Cook until warmed through; 5-10 minutes.

4. Remove from heat, let sit until just warm, and mix in honey. Being careful not to cook honey over the heat.

5. Add mixture to a mug and drink warm with a good book and a cozy blanket.

Enjoy sharing this recipe with friends and family and don't forget to try our organic ghee!

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