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Healthy Chocolate Morning Treat

Healthy Chocolate Morning Treat

Preparation time – 5 minutes  Cooking time – 0 minutes Difficulty Level – Easy Ingredients 1 tablespoon grassfed organic ghee 2 frozen bananas 3 tbsp peanut butter 2 cups coconut, rice or any other non-dairy milk alternative (vanilla flavor preferable) 3 tbsp cocoa powder 1/2 tsp cinnamon powder Directions 1. Add all ingredients together in a blender 2. Enjoy Enjoy sharing this recipe with friends and family!

Mar 02, 2020

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Delicious & Healthy Gluten Free Salmon Dish

Delicious & Healthy Gluten Free Salmon Dish
This simple and flavorful fish dish will be perfect at your next party or for a quick meal during the week.  The fish is mild and takes on the flavors of the seasoing and cooks so evenly using ghee in place of butter or oil.  Plus- it's simple to change the recipe using whatever spices you have in the house!
Jan 19, 2020

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Slow Cooker Red Lentil Soup

Slow Cooker Red Lentil Soup

  Preparation time – 15 minutes  Cooking time – 4 hours Difficulty Level – Easy Ingredients 1 tablespoon grassfed organic ghee 1 large white or yellow onion, chopped 4 cloves garlic, minced (about 4 teaspoons) 4 cups dry red lentils, rinsed and cleaned 2 teaspoons ground cumin 1/2 teaspoon cayenne pepper 1 1/2 teaspoons smoked paprika 2 bay leaves 6 pints of vegetable stock (or water) 1 lemon, cut into wedges Optional: 1 1/2 cups carrots or red bell peppers, peeled and chopped and 1 cup celery stalks chopped Directions 1. In a medium pan heat ghee over medium heat....

Jan 08, 2020

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Garlic & Nut Roasted Green Beans

Garlic & Nut Roasted Green Beans

Preparation time – 5 minutes Cooking time – 25 minutes Difficulty Level – Easy Ingredients 3 tablespoons grassfed organic ghee 1lb fresh or frozen green beans, cleaned and trimmed 4 cloves garlic, pressed 1/2 cup chopped walnuts (substitute with pine nuts, almonds or macadamian nuts) Directions 1. Preheat oven to 425 degrees Fahrenheit. Line a baking sheet or pan with aluminum foil and grease very lightly. 2. In a medium saucepan over medium heat: melt ghee. Once melted, add in garlic and cook for 3-4 minutes, then add in walnuts (or subsitute) and cook for an additional 3-4 minutes until nuts...

Dec 25, 2019

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Supercharged Ayurvedic Morning Brew

Supercharged Ayurvedic Morning Brew

Preparation time – 5 minutes Cooking time – N/A Difficulty Level – Easy Ingredients 2 tablespoons grassfed organic ghee 12 oz Ayurvedic Roast 1 tablespoon coconut oil Optional ingredients 1/2 teaspoon cinnamon 1/2 teaspoon cocoa powder 1 tablespoon flax seeds or 1 teaspoon flaxseed oil Directions 1. Brew Ayurvedic Roast as directed. 2. Blend Ayurvedic Roast, ghee, coconut oil, and any other additional ingredients you like together. 3. Enjoy!  Enjoy sharing this recipe with friends and family and don't forget to try our tasty organic ghee!

Dec 09, 2019

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