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Organic Ayurvedic Recipes and Superfoods Articles

Ayurvedic Recipe: Ginger Lime Lentil Soup

This soup, also known as rasam in south Indian cuisine, is a great appetizer for firing up appetite and digestion. It also soothes sore throats and congestion that may appear during changes of season.

Ayurvedic Recipe: Tridoshic Purifying Tea

A gently purifying tea that can be drunk daily for optimal digestion.

How to do Abhyanga Oil Massage

Step by step guide to abhyanga oil massage.

Ayurvedic Recipe: Tridoshic Smoothie

A smoothie that contains all 6 tastes. Amazingly balanced for all 3 doshas!

Recipe: Vegan Strawberry Milk Smoothie

Delicious strawberry based superfoods smoothie.

Ayurvedic Thanksgiving Detox Smoothie

Ayurvedic Thanksgiving Detox Smoothie Recipe - easy and delicious. Tridoshic.

Ayurvedic Recipe: Vata Balancing Smoothie

Get ready for Fall with this delicous and nutritious Vata balancing smoothie made using organic pumpkin.

Ayurvedic Recipe: Coconut Curry Vegetables

Tasty and not too heating for Pitta Dosha.

What is Ayurveda?

Ayurveda – Nature’s Gift to the World

Ayurvedic Recipe: Sesame Coconut Rice

Cooling, easy, and delicious! Goes great with curry.

Ayurvedic Recipe: Cooling Green Smoothie

Cool off with a nutritious green smoothie in the dog days of summer.

Ayurvedic Recipe: Maple Cinnamon Quinoa

Gluten free and low glycemic.

Ayurvedic Recipe: Kale Sunflower Salad

Ayurvedic Recipe: Kale Sunflower Salad

Ayurvedic Recipe: Soothing Rice Pudding

Ayurvedic rice pudding - delicious and soothing.

Ayurvedic Recipe: Cream of Spinach Soup

Ayurvedic Recipe: Cream of Spinach Soup

Ayurvedic Recipe - Quick & Delicious Dahl (Dal)

Ayurvedic Recipe - Quick & Delicious Dahl (Dal)

Ayurvedic Recipe - Gluten Free Bow Tie Pasta with Pumpkin Sauce

Ayurvedic Recipe - Gluten Free Bow Tie Pasta with Pumpkin Sauce

Ayurvedic Dosha Balancing Vegetable Soup

Ayurvedic recipe - Dosha balancing vegetable soup.

Ayurvedic Gluten-Free Almond Cookies

Ayurvedic Gluten-Free Almond Cookies

Fresh Cilantro Ayurvedic Chutney

Fresh Cilantro Ayurvedic Chutney

Ayurvedic Kitchari Recipe

Easy Ayurvedic Kitchari.

What is Amla?

What is the Amla Berry?

Oprah and Transcendental Meditation

Oprah visits the small town of Fairfield Iowa to see why thousands of people live here to practice meditation together (Transcendental Meditation).

What is Vata Dosha?

Learn more about this Mind/Body energy type.

Natural Methods to Combat Allergies

Natural Methods to Combat Allergies

Ayurvedic Recipe: Seasonal Cooked Fruits

Ayurvedic Recipe: Steamed Fruits

Ayurvedic Oatmeal Recipe

Ayurvedic Oatmeal recipe - delicious!

Easy Ayurvedic Pancake Recipe

Easy Ayurvedic pancakes!

What is Asthma?

What is Asthma?

Benefits of Organic Shampoo

Benefits of Organic Shampoo

Magnesium: Health Benefits and Uses

Magnesium, the master mineral.

Environmental Toxins - How to Cleanse and Detox Effectively

Probably the Greatest Lethal Burden We Each Unwittingly Carry

Organic Triphala - Health Benefits

The health benefits of organic triphala.

Magnesium Deficiency - How Serious is it?

Magnesium Deficiency - How Serious is It?

10 Natural Weight Loss Tricks

10 Easy Natural Weight Loss Tricks

How To Make Magnesium Oil

How To Make Your Own Magnesium Oil

Camu Camu: Nature's Superfood

Camu Camu: Nature's Superfood

Breathing Easy: What You Should Know About Yamoa Powder

Breathing Easy: What You Should Know About Yamoa Powder

Top 10 Health Benefits of Chia Seeds

Revealed: The Health Benefits of Chia Seeds

The best superfoods smoothie (shake) recipe

The best superfoods smoothie (shake) recipe!

Coconut Oil: Nature's All-Purpose Miracle

Coconut Oil: Nature's All-Purpose Miracle

Health Benefits of Agave Nectar

The skinny on Agave Nectar.

What is Raw Cocoa (Cacao) Powder?

Learn why raw cocoa is the healthiest of all the "chocolates".

Organic Whey Protein - What are the Benefits?

Should your protein be organic?

When Olive Oil Becomes Unhealthy

Should you cook with olive oil?

Is Coconut Sugar Low Glycemic?

Do You Have the Right to Know What's in Your Food?

Should you Drink Coffee?

Do the bad effects of coffee outweigh the good?

Peak Fitness - What is It?

Is there a better way to exercise? We explore the latest exercise regiment called "Peak Fitness".